Turkey retail parts thigh meat only cooked roasted
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
159 kcal	25.14 g	0.46 g	6.25 g

NUTRITIONAL SUMMARY

FOR

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Energy

159 kcal / 665 kJ

Protein

25.14 g

Carbs

0.46 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

6.25 g

- Saturated fats

2.020 g

- Monounsaturated fats

2.310 g

- Polyunsaturated fats

1.920 g

- Cholesterol

116.000 g

Water

66.98 ml

Caffeine

0 mg

Salt

0.26 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.050 mg

Riboflavin (B2)

0.323 mg

Niacin (B3)

6.903 mg

Pantothenic acid (B5)

1.200 mg

Vitamin B6

0.484 mg

Folate DFE

8.000 DFE

Folic acid

0 µg

Cholin

103.800 mg

Vitamin B12

1.630 µg

Vitamin A

6.000 RAE

Retinol

6.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

1.000 µg

Vitamin E

0.070 mg

Vitamin D

0.300 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

4.000 mg

Iron

1.590 mg

Magnesium

23.000 mg

Phosphorus

200.000 mg

Potassium

296.000 mg

Sodium

104.000 mg

Zinc

3.260 mg

Copper

0.094 mg

Manganese

0.006 mg

Selenium

29.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.517 g

Isoleucine

0.902 g

Leucine

2.081 g

Methionine

0.701 g

Valine

0.947 g

Phenylalanine

0.910 g

Tryptophan

0.310 g

Tyrosine

0.863 g

Cysteine

0.241 g

Serine

1.064 g

Threonine

1.094 g

Aspartic acid

2.373 g

Glutamic acid

3.857 g

Arginine

1.600 g

Histidine

0.770 g

Lysine

2.591 g

Glycine

1.174 g

Proline

1.214 g

Source of nutrient data: USDA

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