Turkey retail parts wing meat only cooked roasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
170 kcal30.17 g0 g5.51 g

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Avg price / selected amount: n/a

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NUTRITIONAL SUMMARY

FOR

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Energy
170 kcal / 711 kJ
Protein
30.17 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5.51 g
- Saturated fats
1.357 g
- Monounsaturated fats
1.68 g
- Polyunsaturated fats
1.426 g
- Cholesterol
97 g
Water
64.04 ml
Caffeine
0 mg
Salt
0.26 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.039 mg
Riboflavin (B2)
0.18 mg
Niacin (B3)
8.47 mg
Pantothenic acid (B5)
0.735 mg
Vitamin B6
0.654 mg
Folate DFE
10 DFE
Folic acid
0 µg
Cholin
78.1 mg
Vitamin B12
1.25 µg
Vitamin A
8 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.17 mg
Vitamin D
0.7 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
12 mg
Iron
0.82 mg
Magnesium
21 mg
Phosphorus
180 mg
Potassium
207 mg
Sodium
103 mg
Zinc
3.24 mg
Copper
0.059 mg
Manganese
0.004 mg
Selenium
30.6 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.82 g
Isoleucine
1.082 g
Leucine
2.497 g
Methionine
0.842 g
Valine
1.136 g
Phenylalanine
1.092 g
Tryptophan
0.372 g
Tyrosine
1.036 g
Cysteine
0.289 g
Serine
1.277 g
Threonine
1.313 g
Aspartic acid
2.848 g
Glutamic acid
4.629 g
Arginine
1.92 g
Histidine
0.925 g
Lysine
3.11 g
Glycine
1.409 g
Proline
1.457 g
Source of nutrient data: USDA
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