Turkey salami
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
172 kcal19.20 g1.55 g9.21 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
172 kcal / 720 kJ
Protein
19.20 g
Carbs
1.55 g
- Sugar
1.12 g
- Added sugar
- Fiber
0.10 g
Fat
9.21 g
- Saturated fats
2.783 g
- Monounsaturated fats
3.172 g
- Polyunsaturated fats
2.466 g
- Cholesterol
76.000 g
Water
68.80 ml
Caffeine
0 mg
Salt
2.77 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.426 mg
Riboflavin (B2)
0.303 mg
Niacin (B3)
3.979 mg
Pantothenic acid (B5)
1.074 mg
Vitamin B6
0.427 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
53.100 mg
Vitamin B12
0.990 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.240 mg
Vitamin D
0.600 µg
Vitamin K
1.300 µg

MINERALS

Calcium
40.000 mg
Iron
1.250 mg
Magnesium
22.000 mg
Phosphorus
266.000 mg
Potassium
216.000 mg
Sodium
1107.000 mg
Zinc
2.320 mg
Copper
0.190 mg
Manganese
0.020 mg
Selenium
26.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.947 g
Isoleucine
0.796 g
Leucine
1.219 g
Methionine
0.443 g
Valine
0.813 g
Phenylalanine
0.607 g
Tryptophan
0.174 g
Tyrosine
0.605 g
Cysteine
0.159 g
Serine
0.681 g
Threonine
0.681 g
Aspartic acid
1.486 g
Glutamic acid
2.497 g
Arginine
1.067 g
Histidine
0.477 g
Lysine
1.442 g
Glycine
0.759 g
Proline
0.637 g
Source: USDA
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