Turkey sausage fresh raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
155 kcal18.79 g0.47 g8.08 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
155 kcal / 649 kJ
Protein
18.79 g
Carbs
0.47 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
8.08 g
- Saturated fats
1.963 g
- Monounsaturated fats
2.624 g
- Polyunsaturated fats
2.386 g
- Cholesterol
75.000 g
Water
70.42 ml
Caffeine
0 mg
Salt
1.48 g
Ash

VITAMINS

Vitamin C
2.300 mg
Thiamin (B1)
0.077 mg
Riboflavin (B2)
0.234 mg
Niacin (B3)
4.600 mg
Pantothenic acid (B5)
1.020 mg
Vitamin B6
0.431 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.300 µg
Vitamin A
13.000 RAE
Retinol
11.000 µg
α-caroten
11.000 µg
β-caroten
11.000 µg
β-cryptoxanthine
Lycopene
11.000 µg
Lutein
11.000 µg
Vitamin E
0.130 mg
Vitamin D
Vitamin K
0 µg

MINERALS

Calcium
19.000 mg
Iron
1.170 mg
Magnesium
19.000 mg
Phosphorus
177.000 mg
Potassium
262.000 mg
Sodium
593.000 mg
Zinc
3.060 mg
Copper
0.086 mg
Manganese
0.021 mg
Selenium
0 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.025 g
Isoleucine
0.777 g
Leucine
1.316 g
Methionine
0.415 g
Valine
0.802 g
Phenylalanine
0.670 g
Tryptophan
0.130 g
Tyrosine
0.575 g
Cysteine
0.204 g
Serine
0.729 g
Threonine
0.711 g
Aspartic acid
1.572 g
Glutamic acid
2.762 g
Arginine
Histidine
0.468 g
Lysine
1.472 g
Glycine
0.935 g
Proline
0.737 g
Source: USDA
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