Turkey skin from whole (light and dark) with added solution raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
381 kcal12.29 g0.21 g36.80 g
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NUTRITIONAL SUMMARY

FOR

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Energy
381 kcal / 1594 kJ
Protein
12.29 g
Carbs
0.21 g
- Sugar
0.10 g
- Added sugar
- Fiber
0 g
Fat
36.80 g
- Saturated fats
10.430 g
- Monounsaturated fats
13.908 g
- Polyunsaturated fats
10.860 g
- Cholesterol
94.000 g
Water
50.00 ml
Caffeine
0 mg
Salt
0.35 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.016 mg
Riboflavin (B2)
0.095 mg
Niacin (B3)
3.260 mg
Pantothenic acid (B5)
0.495 mg
Vitamin B6
0.160 mg
Folate DFE
Folic acid
Cholin
34.800 mg
Vitamin B12
0.880 µg
Vitamin A
85.000 RAE
Retinol
85.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.090 mg
Vitamin D
1.100 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
13.000 mg
Iron
0.570 mg
Magnesium
9.000 mg
Phosphorus
99.000 mg
Potassium
107.000 mg
Sodium
138.000 mg
Zinc
0.820 mg
Copper
0.046 mg
Manganese
0.008 mg
Selenium
10.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.834 g
Isoleucine
0.237 g
Leucine
0.576 g
Methionine
0.206 g
Valine
0.340 g
Phenylalanine
0.309 g
Tryptophan
0.062 g
Tyrosine
0.216 g
Cysteine
0.093 g
Serine
0.401 g
Threonine
0.278 g
Aspartic acid
0.741 g
Glutamic acid
1.235 g
Arginine
0.772 g
Histidine
0.206 g
Lysine
0.638 g
Glycine
1.595 g
Proline
1.143 g
Source of nutrient data: USDA
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