Turkey thigh cooked skin eaten
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 182cal | 24.36g | 0.27g | 9.26g |
NUTRITIONAL SUMMARY
FOR
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Energy
182 cal
Protein
24.36 g
Carbs
0.27 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
9.26 g
- Saturated fats
2.831 g
- Monounsaturated fats
3.434 g
- Polyunsaturated fats
2.795 g
- Cholesterol
112 mg
Water
64.27 ml
Caffeine
0 mg
Salt
1.15 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.049 mg
Riboflavin (B2)
0.304 mg
Niacin (B3)
6.535 mg
Pantothenic acid (B5)
Vitamin B6
0.433 mg
Folate DFE
8 DFE
Folic acid
0 µg
Cholin
93.3 mg
Vitamin B12
1.65 µg
Vitamin A
13 RAE
Retinol
13 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1 µg
Vitamin E
0.07 mg
Vitamin D
0.3 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
8 mg
Iron
1.35 mg
Magnesium
22 mg
Phosphorus
194 mg
Potassium
256 mg
Sodium
458 mg
Zinc
3.06 mg
Copper
0.1 mg
Manganese
Selenium
28.1 µg
Source of data:
Native 2000KCAL database
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