Turkey thigh cooked skin eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
182 kcal24.36 g0.27 g9.26 g
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NUTRITIONAL SUMMARY

FOR

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Energy
182 kcal / 761 kJ
Protein
24.36 g
Carbs
0.27 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
9.26 g
- Saturated fats
2.831 g
- Monounsaturated fats
3.434 g
- Polyunsaturated fats
2.795 g
- Cholesterol
112 g
Water
64.27 ml
Caffeine
0 mg
Salt
1.15 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.049 mg
Riboflavin (B2)
0.304 mg
Niacin (B3)
6.535 mg
Pantothenic acid (B5)
Vitamin B6
0.433 mg
Folate DFE
8 DFE
Folic acid
0 µg
Cholin
93.3 mg
Vitamin B12
1.65 µg
Vitamin A
13 RAE
Retinol
13.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.07 mg
Vitamin D
0.3 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
8 mg
Iron
1.35 mg
Magnesium
22 mg
Phosphorus
194 mg
Potassium
256 mg
Sodium
458 mg
Zinc
3.06 mg
Copper
0.1 mg
Manganese
Selenium
28.1 µg
Source of nutrient data: USDA
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