Turkey thigh from whole bird meat only with added solution raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
115 kcal19.27 g0.15 g4.12 g
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NUTRITIONAL SUMMARY

FOR

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Energy
115 kcal / 481 kJ
Protein
19.27 g
Carbs
0.15 g
- Sugar
0.10 g
- Added sugar
- Fiber
0 g
Fat
4.12 g
- Saturated fats
1.124 g
- Monounsaturated fats
1.244 g
- Polyunsaturated fats
1.009 g
- Cholesterol
79.000 g
Water
75.86 ml
Caffeine
0 mg
Salt
0.42 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.247 mg
Niacin (B3)
5.745 mg
Pantothenic acid (B5)
0.935 mg
Vitamin B6
0.425 mg
Folate DFE
Folic acid
Cholin
63.000 mg
Vitamin B12
2.050 µg
Vitamin A
13.000 RAE
Retinol
13.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.120 mg
Vitamin D
0.300 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
15.000 mg
Iron
0.900 mg
Magnesium
21.000 mg
Phosphorus
191.000 mg
Potassium
226.000 mg
Sodium
167.000 mg
Zinc
2.680 mg
Copper
0.106 mg
Manganese
0.010 mg
Selenium
22.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.041 g
Isoleucine
0.552 g
Leucine
1.335 g
Methionine
0.504 g
Valine
0.616 g
Phenylalanine
0.621 g
Tryptophan
0.205 g
Tyrosine
0.572 g
Cysteine
0.182 g
Serine
0.763 g
Threonine
0.700 g
Aspartic acid
1.540 g
Glutamic acid
2.613 g
Arginine
1.091 g
Histidine
0.522 g
Lysine
1.590 g
Glycine
0.822 g
Proline
1.041 g
Source of nutrient data: USDA
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