Turkey thigh pre-Basted meat and skin cooked roasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
157 kcal18.80 g0 g8.54 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
157 kcal / 657 kJ
Protein
18.80 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
8.54 g
- Saturated fats
2.650 g
- Monounsaturated fats
2.530 g
- Polyunsaturated fats
2.350 g
- Cholesterol
62.000 g
Water
70.60 ml
Caffeine
Salt
1.09 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.083 mg
Riboflavin (B2)
0.255 mg
Niacin (B3)
2.409 mg
Pantothenic acid (B5)
0.812 mg
Vitamin B6
0.230 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.240 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
8.000 mg
Iron
1.510 mg
Magnesium
17.000 mg
Phosphorus
171.000 mg
Potassium
241.000 mg
Sodium
437.000 mg
Zinc
4.120 mg
Copper
0.139 mg
Manganese
0.015 mg
Selenium
27.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
1.183 g
Isoleucine
0.954 g
Leucine
1.471 g
Methionine
0.532 g
Valine
0.984 g
Phenylalanine
0.737 g
Tryptophan
0.210 g
Tyrosine
0.722 g
Cysteine
0.205 g
Serine
0.830 g
Threonine
0.824 g
Aspartic acid
1.811 g
Glutamic acid
3.019 g
Arginine
1.317 g
Histidine
0.571 g
Lysine
1.727 g
Glycine
1.057 g
Proline
0.838 g
Source of nutrient data: USDA
0 comments