Turkey whole giblets cooked simmered
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
173 kcal26.44 g0 g6.61 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
173 kcal / 724 kJ
Protein
26.44 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
6.61 g
- Saturated fats
1.725 g
- Monounsaturated fats
1.041 g
- Polyunsaturated fats
1.537 g
- Cholesterol
521.000 g
Water
66.65 ml
Caffeine
0 mg
Salt
0.29 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.171 mg
Riboflavin (B2)
1.543 mg
Niacin (B3)
8.647 mg
Pantothenic acid (B5)
2.332 mg
Vitamin B6
0.546 mg
Folate DFE
303.000 DFE
Folic acid
0 µg
Cholin
155.600 mg
Vitamin B12
15.890 µg
Vitamin A
4619.000 RAE
Retinol
4619.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.130 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
18.000 mg
Iron
3.390 mg
Magnesium
25.000 mg
Phosphorus
249.000 mg
Potassium
177.000 mg
Sodium
117.000 mg
Zinc
4.290 mg
Copper
0.692 mg
Manganese
0.202 mg
Selenium
71.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
1.347 g
Isoleucine
0.696 g
Leucine
1.756 g
Methionine
0.618 g
Valine
0.862 g
Phenylalanine
0.901 g
Tryptophan
0.267 g
Tyrosine
0.774 g
Cysteine
0.284 g
Serine
1.050 g
Threonine
0.885 g
Aspartic acid
1.905 g
Glutamic acid
3.194 g
Arginine
1.430 g
Histidine
0.534 g
Lysine
1.847 g
Glycine
1.322 g
Proline
1.485 g
Source of nutrient data: USDA
0 comments