Turkey whole giblets raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
124 kcal18.18 g0.07 g5.09 g
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NUTRITIONAL SUMMARY

FOR

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Energy
124 kcal / 519 kJ
Protein
18.18 g
Carbs
0.07 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5.09 g
- Saturated fats
1.452 g
- Monounsaturated fats
1.016 g
- Polyunsaturated fats
1.425 g
- Cholesterol
333.000 g
Water
76.03 ml
Caffeine
0 mg
Salt
0.34 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.149 mg
Riboflavin (B2)
1.393 mg
Niacin (B3)
8.694 mg
Pantothenic acid (B5)
3.889 mg
Vitamin B6
0.654 mg
Folate DFE
331.000 DFE
Folic acid
0 µg
Cholin
160.000 mg
Vitamin B12
13.060 µg
Vitamin A
3939.000 RAE
Retinol
3939.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.250 mg
Vitamin D
0.800 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
18.000 mg
Iron
5.920 mg
Magnesium
22.000 mg
Phosphorus
223.000 mg
Potassium
198.000 mg
Sodium
136.000 mg
Zinc
3.230 mg
Copper
0.577 mg
Manganese
0.190 mg
Selenium
49.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.007 g
Isoleucine
0.520 g
Leucine
1.313 g
Methionine
0.462 g
Valine
0.644 g
Phenylalanine
0.674 g
Tryptophan
0.199 g
Tyrosine
0.579 g
Cysteine
0.213 g
Serine
0.785 g
Threonine
0.662 g
Aspartic acid
1.424 g
Glutamic acid
2.388 g
Arginine
1.069 g
Histidine
0.399 g
Lysine
1.381 g
Glycine
0.988 g
Proline
1.110 g
Source of nutrient data: USDA
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