Turkey whole meat only with added solution raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
106 kcal20.87 g0.14 g2.39 g
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NUTRITIONAL SUMMARY

FOR

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Energy
106 kcal / 444 kJ
Protein
20.87 g
Carbs
0.14 g
- Sugar
0.06 g
- Added sugar
- Fiber
0 g
Fat
2.39 g
- Saturated fats
0.535 g
- Monounsaturated fats
0.736 g
- Polyunsaturated fats
0.630 g
- Cholesterol
61.000 g
Water
76.25 ml
Caffeine
0 mg
Salt
0.49 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.175 mg
Niacin (B3)
8.690 mg
Pantothenic acid (B5)
0.822 mg
Vitamin B6
0.672 mg
Folate DFE
Folic acid
Cholin
52.600 mg
Vitamin B12
1.050 µg
Vitamin A
8.000 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.080 mg
Vitamin D
0.200 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
14.000 mg
Iron
0.640 mg
Magnesium
24.000 mg
Phosphorus
223.000 mg
Potassium
237.000 mg
Sodium
194.000 mg
Zinc
1.700 mg
Copper
0.068 mg
Manganese
0.008 mg
Selenium
22.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.128 g
Isoleucine
0.598 g
Leucine
1.446 g
Methionine
0.546 g
Valine
0.667 g
Phenylalanine
0.673 g
Tryptophan
0.222 g
Tyrosine
0.620 g
Cysteine
0.197 g
Serine
0.827 g
Threonine
0.758 g
Aspartic acid
1.668 g
Glutamic acid
2.830 g
Arginine
1.181 g
Histidine
0.566 g
Lysine
1.722 g
Glycine
0.890 g
Proline
1.127 g
Source of nutrient data: USDA
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