Turkey wing cooked skin eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
202 kcal26.87 g0 g9.97 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
202 kcal / 845 kJ
Protein
26.87 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
9.97 g
- Saturated fats
2.739 g
- Monounsaturated fats
3.691 g
- Polyunsaturated fats
2.441 g
- Cholesterol
79.000 g
Water
61.61 ml
Caffeine
0 mg
Salt
1.11 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.159 mg
Niacin (B3)
7.581 mg
Pantothenic acid (B5)
Vitamin B6
0.498 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
68.600 mg
Vitamin B12
0.790 µg
Vitamin A
3.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.130 mg
Vitamin D
0.200 µg
Vitamin K
0 µg

MINERALS

Calcium
21.000 mg
Iron
1.160 mg
Magnesium
26.000 mg
Phosphorus
215.000 mg
Potassium
259.000 mg
Sodium
443.000 mg
Zinc
1.880 mg
Copper
0.058 mg
Manganese
Selenium
29.500 µg
Source: USDA
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