Turkey with barbecue sauce skin eaten
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
195cal18.23g12.23g8.16g
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NUTRITIONAL SUMMARY

FOR

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Energy
195 cal
Protein
18.23 g
Carbs
12.23 g
- Sugar
9.97 g
- Added sugar
- Fiber
0.3 g
Fat
8.16 g
- Saturated fats
2.286 g
- Monounsaturated fats
2.92 g
- Polyunsaturated fats
2.333 g
- Cholesterol
67 mg
Water
59.88 ml
Caffeine
0 mg
Salt
1.17 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.2 mg
Thiamin (B1)
0.035 mg
Riboflavin (B2)
0.192 mg
Niacin (B3)
6.751 mg
Pantothenic acid (B5)
Vitamin B6
0.397 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
55.7 mg
Vitamin B12
1.16 µg
Vitamin A
17 RAE
Retinol
14 µg
α-caroten
0 µg
β-caroten
40 µg
β-cryptoxanthine
Lycopene
1365 µg
Lutein
26 µg
Vitamin E
0.3 mg
Vitamin D
0.4 µg
Vitamin K
0.5 µg

MINERALS

IN

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Calcium
21 mg
Iron
0.76 mg
Magnesium
23 mg
Phosphorus
173 mg
Potassium
242 mg
Sodium
467 mg
Zinc
1.49 mg
Copper
0.079 mg
Manganese
Selenium
20.4 µg
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