Turnip cooked from canned made with oil
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
46 kcal0.69 g4.89 g2.82 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
46 kcal / 192 kJ
Protein
0.69 g
Carbs
4.89 g
- Sugar
2.89 g
- Added sugar
- Fiber
1.90 g
Fat
2.82 g
- Saturated fats
0.383 g
- Monounsaturated fats
1.154 g
- Polyunsaturated fats
1.171 g
- Cholesterol
0 g
Water
90.47 ml
Caffeine
0 mg
Salt
0.63 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
11.200 mg
Thiamin (B1)
0.026 mg
Riboflavin (B2)
0.022 mg
Niacin (B3)
0.289 mg
Pantothenic acid (B5)
Vitamin B6
0.065 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
8.400 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.340 mg
Vitamin D
0 µg
Vitamin K
3.300 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
32.000 mg
Iron
0.180 mg
Magnesium
9.000 mg
Phosphorus
25.000 mg
Potassium
171.000 mg
Sodium
250.000 mg
Zinc
0.120 mg
Copper
0.002 mg
Manganese
Selenium
0.200 µg
Source of nutrient data: USDA
0 comments