Turnip cooked from fresh fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
22 kcal0.70 g5.03 g0.08 g
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NUTRITIONAL SUMMARY

FOR

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Energy
22 kcal / 92 kJ
Protein
0.70 g
Carbs
5.03 g
- Sugar
2.97 g
- Added sugar
- Fiber
2.00 g
Fat
0.08 g
- Saturated fats
0.008 g
- Monounsaturated fats
0.005 g
- Polyunsaturated fats
0.042 g
- Cholesterol
0 g
Water
93.00 ml
Caffeine
0 mg
Salt
0.66 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
11.500 mg
Thiamin (B1)
0.027 mg
Riboflavin (B2)
0.023 mg
Niacin (B3)
0.297 mg
Pantothenic acid (B5)
Vitamin B6
0.067 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
8.600 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.020 mg
Vitamin D
0 µg
Vitamin K
0.100 µg

MINERALS

IN

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Calcium
33.000 mg
Iron
0.180 mg
Magnesium
9.000 mg
Phosphorus
26.000 mg
Potassium
176.000 mg
Sodium
263.000 mg
Zinc
0.120 mg
Copper
0.002 mg
Manganese
Selenium
0.200 µg
Source of nutrient data: USDA
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