Turnip cooked NS as to form made with oil
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 47cal | 1.48g | 4.2g | 3.04g |
NUTRITIONAL SUMMARY
FOR
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Energy
47 cal
Protein
1.48 g
Carbs
4.2 g
- Sugar
2.27 g
- Added sugar
- Fiber
1.9 g
Fat
3.04 g
- Saturated fats
0.409 g
- Monounsaturated fats
1.192 g
- Polyunsaturated fats
1.279 g
- Cholesterol
0 mg
Water
90.39 ml
Caffeine
0 mg
Salt
0.69 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
3.8 mg
Thiamin (B1)
0.034 mg
Riboflavin (B2)
0.027 mg
Niacin (B3)
0.541 mg
Pantothenic acid (B5)
Vitamin B6
0.065 mg
Folate DFE
8 DFE
Folic acid
0 µg
Cholin
8.4 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.35 mg
Vitamin D
0 µg
Vitamin K
3.4 µg
MINERALS
IN
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Calcium
31 mg
Iron
0.95 mg
Magnesium
14 mg
Phosphorus
25 mg
Potassium
176 mg
Sodium
275 mg
Zinc
0.19 mg
Copper
0.061 mg
Manganese
Selenium
0.6 µg
Source of data:
Native 2000KCAL database
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