Turnip greens canned reduced sodium cooked fat added in cooking made with any type of fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
39 kcal1.34 g2.73 g2.60 g
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NUTRITIONAL SUMMARY

FOR

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Energy
39 kcal / 163 kJ
Protein
1.34 g
Carbs
2.73 g
- Sugar
0.41 g
- Added sugar
- Fiber
1.30 g
Fat
2.60 g
- Saturated fats
1.201 g
- Monounsaturated fats
0.666 g
- Polyunsaturated fats
0.511 g
- Cholesterol
4.000 g
Water
92.46 ml
Caffeine
0 mg
Salt
0.12 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
14.300 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.059 mg
Niacin (B3)
0.350 mg
Pantothenic acid (B5)
Vitamin B6
0.086 mg
Folate DFE
85.000 DFE
Folic acid
0 µg
Cholin
0.800 mg
Vitamin B12
0 µg
Vitamin A
312.000 RAE
Retinol
23.000 µg
α-caroten
0 µg
β-caroten
3470.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
6381.000 µg
Vitamin E
1.740 mg
Vitamin D
0.100 µg
Vitamin K
279.300 µg

MINERALS

IN

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Calcium
115.000 mg
Iron
1.460 mg
Magnesium
19.000 mg
Phosphorus
21.000 mg
Potassium
137.000 mg
Sodium
49.000 mg
Zinc
0.220 mg
Copper
0.080 mg
Manganese
Selenium
0.700 µg
Source of nutrient data: USDA
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