Turnip greens cooked from canned made with butter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
41 kcal1.34 g2.70 g2.85 g
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NUTRITIONAL SUMMARY

FOR

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Energy
41 kcal / 172 kJ
Protein
1.34 g
Carbs
2.70 g
- Sugar
0.41 g
- Added sugar
- Fiber
1.20 g
Fat
2.85 g
- Saturated fats
1.690 g
- Monounsaturated fats
0.683 g
- Polyunsaturated fats
0.212 g
- Cholesterol
7.000 g
Water
91.57 ml
Caffeine
0 mg
Salt
0.77 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
14.200 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.059 mg
Niacin (B3)
0.348 mg
Pantothenic acid (B5)
Vitamin B6
0.039 mg
Folate DFE
84.000 DFE
Folic acid
0 µg
Cholin
0.900 mg
Vitamin B12
0 µg
Vitamin A
308.000 RAE
Retinol
21.000 µg
α-caroten
0 µg
β-caroten
3441.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
6339.000 µg
Vitamin E
1.490 mg
Vitamin D
0 µg
Vitamin K
276.200 µg

MINERALS

IN

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Calcium
114.000 mg
Iron
1.460 mg
Magnesium
19.000 mg
Phosphorus
21.000 mg
Potassium
136.000 mg
Sodium
307.000 mg
Zinc
0.220 mg
Copper
0.080 mg
Manganese
Selenium
0.700 µg
Source of nutrient data: USDA
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