Turnip greens with roots cooked from canned fat added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
39 kcal1.00 g3.84 g2.38 g
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NUTRITIONAL SUMMARY

FOR

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Energy
39 kcal / 163 kJ
Protein
1.00 g
Carbs
3.84 g
- Sugar
1.69 g
- Added sugar
- Fiber
1.60 g
Fat
2.38 g
- Saturated fats
1.119 g
- Monounsaturated fats
0.630 g
- Polyunsaturated fats
0.454 g
- Cholesterol
4.000 g
Water
91.41 ml
Caffeine
0 mg
Salt
0.73 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
12.600 mg
Thiamin (B1)
0.018 mg
Riboflavin (B2)
0.040 mg
Niacin (B3)
0.317 mg
Pantothenic acid (B5)
Vitamin B6
0.098 mg
Folate DFE
45.000 DFE
Folic acid
0 µg
Cholin
5.000 mg
Vitamin B12
0 µg
Vitamin A
160.000 RAE
Retinol
22.000 µg
α-caroten
0 µg
β-caroten
1662.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3047.000 µg
Vitamin E
0.990 mg
Vitamin D
0 µg
Vitamin K
134.100 µg

MINERALS

IN

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Calcium
72.000 mg
Iron
0.790 mg
Magnesium
14.000 mg
Phosphorus
23.000 mg
Potassium
155.000 mg
Sodium
290.000 mg
Zinc
0.170 mg
Copper
0.040 mg
Manganese
Selenium
0.400 µg
Source: USDA
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