Turnover cheese-Filled tomato-based sauce frozen unprepared
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
235 kcal10.24 g27.29 g9.45 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
235 kcal / 983 kJ
Protein
10.24 g
Carbs
27.29 g
- Sugar
7.87 g
- Added sugar
- Fiber
1.60 g
Fat
9.45 g
- Saturated fats
4.724 g
- Monounsaturated fats
3.014 g
- Polyunsaturated fats
1.140 g
- Cholesterol
20.000 g
Water
50.38 ml
Caffeine
0 mg
Salt
1.50 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.236 mg
Riboflavin (B2)
0.201 mg
Niacin (B3)
1.575 mg
Pantothenic acid (B5)
Vitamin B6
0.095 mg
Folate DFE
92.000 DFE
Folic acid
42.000 µg
Cholin
14.900 mg
Vitamin B12
0.940 µg
Vitamin A
52.000 RAE
Retinol
44.000 µg
α-caroten
2.000 µg
β-caroten
97.000 µg
β-cryptoxanthine
Lycopene
1687.000 µg
Lutein
50.000 µg
Vitamin E
0.790 mg
Vitamin D
0.100 µg
Vitamin K
15.400 µg

MINERALS

Calcium
276.000 mg
Iron
1.850 mg
Magnesium
23.000 mg
Phosphorus
47.000 mg
Potassium
179.000 mg
Sodium
598.000 mg
Zinc
1.260 mg
Copper
0.093 mg
Manganese
Selenium
14.900 µg
Source: USDA
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