Turnover meat- and cheese-Filled tomato-based sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 253 kcal | 9.32 g | 30.45 g | 10.47 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
253 kcal / 1059 kJ
Protein
9.32 g
Carbs
30.45 g
- Sugar
7.73 g
- Added sugar
- Fiber
2.20 g
Fat
10.47 g
- Saturated fats
4.007 g
- Monounsaturated fats
2.787 g
- Polyunsaturated fats
2.611 g
- Cholesterol
20.000 g
Water
47.21 ml
Caffeine
0 mg
Salt
1.10 g
Ash
VITAMINS
Vitamin C
0.600 mg
Thiamin (B1)
0.386 mg
Riboflavin (B2)
0.208 mg
Niacin (B3)
2.922 mg
Pantothenic acid (B5)
Vitamin B6
0.096 mg
Folate DFE
107.000 DFE
Folic acid
44.000 µg
Cholin
36.100 mg
Vitamin B12
0.350 µg
Vitamin A
12.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
141.000 µg
β-cryptoxanthine
Lycopene
1743.000 µg
Lutein
130.000 µg
Vitamin E
0.690 mg
Vitamin D
0.200 µg
Vitamin K
10.800 µg
MINERALS
Calcium
181.000 mg
Iron
2.080 mg
Magnesium
22.000 mg
Phosphorus
186.000 mg
Potassium
204.000 mg
Sodium
439.000 mg
Zinc
0.990 mg
Copper
0.086 mg
Manganese
Selenium
10.000 µg
