Turnover meat- and cheese-Filled tomato-based sauce reduced fat frozen
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 215cal | 9.45g | 31.89g | 5.51g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
215 cal
Protein
9.45 g
Carbs
31.89 g
- Sugar
3.94 g
- Added sugar
- Fiber
0.8 g
Fat
5.51 g
- Saturated fats
2.756 g
- Monounsaturated fats
1.681 g
- Polyunsaturated fats
0.362 g
- Cholesterol
20 mg
Water
51.23 ml
Caffeine
0 mg
Salt
0.95 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0 mg
Thiamin (B1)
0.312 mg
Riboflavin (B2)
0.298 mg
Niacin (B3)
2.708 mg
Pantothenic acid (B5)
Vitamin B6
0.109 mg
Folate DFE
90 DFE
Folic acid
45 µg
Cholin
20.7 mg
Vitamin B12
0.58 µg
Vitamin A
37 RAE
Retinol
34 µg
α-caroten
0 µg
β-caroten
24 µg
β-cryptoxanthine
Lycopene
13 µg
Lutein
32 µg
Vitamin E
0.13 mg
Vitamin D
0.1 µg
Vitamin K
1.9 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
197 mg
Iron
2.13 mg
Magnesium
18 mg
Phosphorus
202 mg
Potassium
117 mg
Sodium
378 mg
Zinc
1.51 mg
Copper
0.077 mg
Manganese
Selenium
20.9 µg
Source of data:
Native 2000KCAL database
0 comments
