Turnover meat- and cheese-Filled tomato-based sauce reduced fat frozen
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 215 kcal | 9.45 g | 31.89 g | 5.51 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
215 kcal / 900 kJ
Protein
9.45 g
Carbs
31.89 g
- Sugar
3.94 g
- Added sugar
- Fiber
0.80 g
Fat
5.51 g
- Saturated fats
2.756 g
- Monounsaturated fats
1.681 g
- Polyunsaturated fats
0.362 g
- Cholesterol
20.000 g
Water
51.23 ml
Caffeine
0 mg
Salt
0.95 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.312 mg
Riboflavin (B2)
0.298 mg
Niacin (B3)
2.708 mg
Pantothenic acid (B5)
Vitamin B6
0.109 mg
Folate DFE
90.000 DFE
Folic acid
45.000 µg
Cholin
20.700 mg
Vitamin B12
0.580 µg
Vitamin A
37.000 RAE
Retinol
34.000 µg
α-caroten
0 µg
β-caroten
24.000 µg
β-cryptoxanthine
Lycopene
13.000 µg
Lutein
32.000 µg
Vitamin E
0.130 mg
Vitamin D
0.100 µg
Vitamin K
1.900 µg
MINERALS
Calcium
197.000 mg
Iron
2.130 mg
Magnesium
18.000 mg
Phosphorus
202.000 mg
Potassium
117.000 mg
Sodium
378.000 mg
Zinc
1.510 mg
Copper
0.077 mg
Manganese
Selenium
20.900 µg
Source: USDA
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