Turnover or dumpling apple
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 348 kcal | 3.64 g | 43.60 g | 18.04 g |
NUTRITIONAL SUMMARY
FOR
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Energy
348 kcal / 1456 kJ
Protein
3.64 g
Carbs
43.60 g
- Sugar
15.81 g
- Added sugar
- Fiber
1.30 g
Fat
18.04 g
- Saturated fats
4.453 g
- Monounsaturated fats
7.329 g
- Polyunsaturated fats
5.123 g
- Cholesterol
0 g
Water
33.67 ml
Caffeine
0 mg
Salt
0.81 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.800 mg
Thiamin (B1)
0.210 mg
Riboflavin (B2)
0.163 mg
Niacin (B3)
1.851 mg
Pantothenic acid (B5)
Vitamin B6
0.024 mg
Folate DFE
65.000 DFE
Folic acid
34.000 µg
Cholin
4.500 mg
Vitamin B12
0 µg
Vitamin A
4.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
6.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
9.000 µg
Vitamin E
1.140 mg
Vitamin D
0 µg
Vitamin K
9.900 µg
MINERALS
IN
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Calcium
8.000 mg
Iron
1.640 mg
Magnesium
9.000 mg
Phosphorus
41.000 mg
Potassium
62.000 mg
Sodium
325.000 mg
Zinc
0.260 mg
Copper
0.061 mg
Manganese
Selenium
11.800 µg
Source of nutrient data: USDA
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