Turnover or dumpling lemon
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
301 kcal3.47 g37.05 g15.63 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
301 kcal / 1259 kJ
Protein
3.47 g
Carbs
37.05 g
- Sugar
14.11 g
- Added sugar
- Fiber
0.70 g
Fat
15.63 g
- Saturated fats
3.953 g
- Monounsaturated fats
6.462 g
- Polyunsaturated fats
4.293 g
- Cholesterol
51.000 g
Water
42.88 ml
Caffeine
0 mg
Salt
0.71 g
Ash

VITAMINS

Vitamin C
2.100 mg
Thiamin (B1)
0.174 mg
Riboflavin (B2)
0.143 mg
Niacin (B3)
1.390 mg
Pantothenic acid (B5)
Vitamin B6
0.029 mg
Folate DFE
59.000 DFE
Folic acid
28.000 µg
Cholin
34.100 mg
Vitamin B12
0.080 µg
Vitamin A
29.000 RAE
Retinol
28.000 µg
α-caroten
2.000 µg
β-caroten
12.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
57.000 µg
Vitamin E
1.060 mg
Vitamin D
0.300 µg
Vitamin K
8.300 µg

MINERALS

Calcium
12.000 mg
Iron
1.380 mg
Magnesium
7.000 mg
Phosphorus
47.000 mg
Potassium
40.000 mg
Sodium
284.000 mg
Zinc
0.300 mg
Copper
0.048 mg
Manganese
Selenium
11.600 µg
Source: USDA
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