Tzatziki dip
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
92 kcal5.35 g3.95 g6.31 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
92 kcal / 385 kJ
Protein
5.35 g
Carbs
3.95 g
- Sugar
2.92 g
- Added sugar
- Fiber
0.20 g
Fat
6.31 g
- Saturated fats
1.838 g
- Monounsaturated fats
3.724 g
- Polyunsaturated fats
0.641 g
- Cholesterol
7.000 g
Water
83.08 ml
Caffeine
0 mg
Salt
0.77 g
Ash

VITAMINS

Vitamin C
2.000 mg
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.169 mg
Niacin (B3)
0.160 mg
Pantothenic acid (B5)
Vitamin B6
0.060 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
11.000 mg
Vitamin B12
0.420 µg
Vitamin A
3.000 RAE
Retinol
1.000 µg
α-caroten
4.000 µg
β-caroten
21.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
9.000 µg
Vitamin E
0.520 mg
Vitamin D
0 µg
Vitamin K
8.200 µg

MINERALS

Calcium
64.000 mg
Iron
0.140 mg
Magnesium
11.000 mg
Phosphorus
86.000 mg
Potassium
139.000 mg
Sodium
308.000 mg
Zinc
0.380 mg
Copper
0.027 mg
Manganese
Selenium
5.700 µg
Source: USDA
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