Uncle sam cereal
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 346cal | 15.98g | 65.78g | 11.6g |
NUTRITIONAL SUMMARY
FOR
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Energy
346 cal
Protein
15.98 g
Carbs
65.78 g
- Sugar
1.56 g
- Added sugar
- Fiber
20.3 g
Fat
11.6 g
- Saturated fats
0.946 g
- Monounsaturated fats
1.419 g
- Polyunsaturated fats
5.987 g
- Cholesterol
0 mg
Water
4.43 ml
Caffeine
0 mg
Salt
0.52 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2.4 mg
Thiamin (B1)
0.679 mg
Riboflavin (B2)
0.127 mg
Niacin (B3)
4.803 mg
Pantothenic acid (B5)
0.621 mg
Vitamin B6
0.956 mg
Folate DFE
53 DFE
Folic acid
0 µg
Cholin
49.5 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
331 µg
Vitamin E
0.9 mg
Vitamin D
0 µg
Vitamin K
1.8 µg
MINERALS
IN
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Calcium
95 mg
Iron
4.03 mg
Magnesium
206 mg
Phosphorus
374 mg
Potassium
446 mg
Sodium
206 mg
Zinc
3.87 mg
Copper
0.752 mg
Manganese
3.61 mg
Selenium
88.3 µg
Source of data:
Native 2000KCAL database
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