Unsweetened baking chocolate
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
642 kcal14.32 g28.42 g52.31 g
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NUTRITIONAL SUMMARY

FOR

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Energy
642 kcal / 2686 kJ
Protein
14.32 g
Carbs
28.42 g
- Sugar
0.91 g
- Added sugar
- Fiber
16.60 g
Fat
52.31 g
- Saturated fats
32.277 g
- Monounsaturated fats
16.068 g
- Polyunsaturated fats
1.551 g
- Cholesterol
2.000 g
Water
1.34 ml
Caffeine
80.00 mg
Salt
0.06 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.147 mg
Riboflavin (B2)
0.100 mg
Niacin (B3)
1.355 mg
Pantothenic acid (B5)
0.168 mg
Vitamin B6
0.027 mg
Folate DFE
28.000 DFE
Folic acid
0 µg
Cholin
45.700 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
38.000 µg
Vitamin E
0.400 mg
Vitamin D
0 µg
Vitamin K
9.700 µg

MINERALS

IN

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Calcium
101.000 mg
Iron
17.400 mg
Magnesium
327.000 mg
Phosphorus
400.000 mg
Potassium
830.000 mg
Sodium
24.000 mg
Zinc
9.630 mg
Copper
3.233 mg
Manganese
4.167 mg
Selenium
8.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.475 g
Isoleucine
0.410 g
Leucine
0.695 g
Methionine
0.140 g
Valine
0.655 g
Phenylalanine
0.525 g
Tryptophan
0.130 g
Tyrosine
0.425 g
Cysteine
0.225 g
Serine
0.530 g
Threonine
0.370 g
Aspartic acid
1.270 g
Glutamic acid
1.870 g
Arginine
0.815 g
Histidine
0.215 g
Lysine
0.470 g
Glycine
0.505 g
Proline
0.880 g
Source of nutrient data: USDA
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