Unsweetened baking chocolate
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 642 kcal | 14.32 g | 28.42 g | 52.31 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
642 kcal / 2686 kJ
Protein
14.32 g
Carbs
28.42 g
- Sugar
0.91 g
- Added sugar
- Fiber
16.60 g
Fat
52.31 g
- Saturated fats
32.277 g
- Monounsaturated fats
16.068 g
- Polyunsaturated fats
1.551 g
- Cholesterol
2.000 g
Water
1.34 ml
Caffeine
80.00 mg
Salt
0.06 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.147 mg
Riboflavin (B2)
0.100 mg
Niacin (B3)
1.355 mg
Pantothenic acid (B5)
0.168 mg
Vitamin B6
0.027 mg
Folate DFE
28.000 DFE
Folic acid
0 µg
Cholin
45.700 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
38.000 µg
Vitamin E
0.400 mg
Vitamin D
0 µg
Vitamin K
9.700 µg
MINERALS
Calcium
101.000 mg
Iron
17.400 mg
Magnesium
327.000 mg
Phosphorus
400.000 mg
Potassium
830.000 mg
Sodium
24.000 mg
Zinc
9.630 mg
Copper
3.233 mg
Manganese
4.167 mg
Selenium
8.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.475 g
Isoleucine
0.410 g
Leucine
0.695 g
Methionine
0.140 g
Valine
0.655 g
Phenylalanine
0.525 g
Tryptophan
0.130 g
Tyrosine
0.425 g
Cysteine
0.225 g
Serine
0.530 g
Threonine
0.370 g
Aspartic acid
1.270 g
Glutamic acid
1.870 g
Arginine
0.815 g
Histidine
0.215 g
Lysine
0.470 g
Glycine
0.505 g
Proline
0.880 g
