Unsweetened baking chocolate
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
642cal14.32g28.42g52.31g
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NUTRITIONAL SUMMARY

FOR

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Energy
642 cal
Protein
14.32 g
Carbs
28.42 g
- Sugar
0.91 g
- Added sugar
- Fiber
16.6 g
Fat
52.31 g
- Saturated fats
32.277 g
- Monounsaturated fats
16.068 g
- Polyunsaturated fats
1.551 g
- Cholesterol
2 mg
Water
1.34 ml
Caffeine
80 mg
Salt
0.06 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.147 mg
Riboflavin (B2)
0.1 mg
Niacin (B3)
1.355 mg
Pantothenic acid (B5)
0.168 mg
Vitamin B6
0.027 mg
Folate DFE
28 DFE
Folic acid
0 µg
Cholin
45.7 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
38 µg
Vitamin E
0.4 mg
Vitamin D
0 µg
Vitamin K
9.7 µg

MINERALS

IN

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Calcium
101 mg
Iron
17.4 mg
Magnesium
327 mg
Phosphorus
400 mg
Potassium
830 mg
Sodium
24 mg
Zinc
9.63 mg
Copper
3.233 mg
Manganese
4.167 mg
Selenium
8.1 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.475 g
Isoleucine
0.41 g
Leucine
0.695 g
Methionine
0.14 g
Valine
0.655 g
Phenylalanine
0.525 g
Tryptophan
0.13 g
Tyrosine
0.425 g
Cysteine
0.225 g
Serine
0.53 g
Threonine
0.37 g
Aspartic acid
1.27 g
Glutamic acid
1.87 g
Arginine
0.815 g
Histidine
0.215 g
Lysine
0.47 g
Glycine
0.505 g
Proline
0.88 g
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