USDA commodity salmon nuggets breaded frozen heated
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
212 kcal12.69 g13.96 g11.72 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
212 kcal / 887 kJ
Protein
12.69 g
Carbs
13.96 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
11.72 g
- Saturated fats
1.570 g
- Monounsaturated fats
4.625 g
- Polyunsaturated fats
3.028 g
- Cholesterol
26.000 g
Water
60.38 ml
Caffeine
Salt
0.43 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.207 mg
Riboflavin (B2)
0.156 mg
Niacin (B3)
4.527 mg
Pantothenic acid (B5)
0.523 mg
Vitamin B6
0.222 mg
Folate DFE
11.000 DFE
Folic acid
3.000 µg
Cholin
Vitamin B12
2.070 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
8.000 mg
Iron
1.240 mg
Magnesium
20.000 mg
Phosphorus
176.000 mg
Potassium
165.000 mg
Sodium
173.000 mg
Zinc
0.520 mg
Copper
0.077 mg
Manganese
0.118 mg
Selenium
Source: USDA
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