USDA commodity salmon nuggets cooked as purchased unheated
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
189 kcal	11.97 g	11.85 g	10.43 g

NUTRITIONAL SUMMARY

FOR

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Energy

189 kcal / 791 kJ

Protein

11.97 g

Carbs

11.85 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

10.43 g

- Saturated fats

1.497 g

- Monounsaturated fats

4.330 g

- Polyunsaturated fats

2.863 g

- Cholesterol

27.000 g

Water

64.57 ml

Caffeine

Salt

0.42 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.195 mg

Riboflavin (B2)

0.140 mg

Niacin (B3)

5.948 mg

Pantothenic acid (B5)

0.520 mg

Vitamin B6

0.220 mg

Folate DFE

11.000 DFE

Folic acid

3.000 µg

Cholin

Vitamin B12

2.180 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

9.000 mg

Iron

1.460 mg

Magnesium

20.000 mg

Phosphorus

173.000 mg

Potassium

161.000 mg

Sodium

167.000 mg

Zinc

0.460 mg

Copper

0.069 mg

Manganese

0.106 mg

Selenium

Source of nutrient data: USDA

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