USDA commodity salmon nuggets cooked as purchased unheated
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
189 kcal11.97 g11.85 g10.43 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
189 kcal / 791 kJ
Protein
11.97 g
Carbs
11.85 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
10.43 g
- Saturated fats
1.497 g
- Monounsaturated fats
4.330 g
- Polyunsaturated fats
2.863 g
- Cholesterol
27.000 g
Water
64.57 ml
Caffeine
Salt
0.42 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.195 mg
Riboflavin (B2)
0.140 mg
Niacin (B3)
5.948 mg
Pantothenic acid (B5)
0.520 mg
Vitamin B6
0.220 mg
Folate DFE
11.000 DFE
Folic acid
3.000 µg
Cholin
Vitamin B12
2.180 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
9.000 mg
Iron
1.460 mg
Magnesium
20.000 mg
Phosphorus
173.000 mg
Potassium
161.000 mg
Sodium
167.000 mg
Zinc
0.460 mg
Copper
0.069 mg
Manganese
0.106 mg
Selenium
Source: USDA
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