Vans gluten free totally original waffles
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
248 kcal	2.99 g	40.54 g	8.22 g

NUTRITIONAL SUMMARY

FOR

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Energy

248 kcal / 1038 kJ

Protein

2.99 g

Carbs

40.54 g

- Sugar

1.73 g

- Added sugar

- Fiber

Fat

8.22 g

- Saturated fats

0.781 g

- Monounsaturated fats

4.456 g

- Polyunsaturated fats

2.375 g

- Cholesterol

Water

46.22 ml

Caffeine

Salt

1.27 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.083 mg

Riboflavin (B2)

0.040 mg

Niacin (B3)

1.803 mg

Pantothenic acid (B5)

0.480 mg

Vitamin B6

0.067 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

7.300 µg

MINERALS

IN

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Calcium

48.000 mg

Iron

0.560 mg

Magnesium

31.000 mg

Phosphorus

345.000 mg

Potassium

121.000 mg

Sodium

508.000 mg

Zinc

0.540 mg

Copper

0.097 mg

Manganese

0.886 mg

Selenium

0.400 µg

Source of nutrient data: USDA

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