Veal australian rib rib roast separable lean only raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
134 kcal21.70 g1.40 g4.63 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
134 kcal / 561 kJ
Protein
21.70 g
Carbs
1.40 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.63 g
- Saturated fats
2.053 g
- Monounsaturated fats
1.813 g
- Polyunsaturated fats
0.357 g
- Cholesterol
58.000 g
Water
71.26 ml
Caffeine
0 mg
Salt
0.21 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
10.000 mg
Iron
1.580 mg
Magnesium
Phosphorus
Potassium
Sodium
83.000 mg
Zinc
Copper
Manganese
Selenium

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.291 g
Isoleucine
1.068 g
Leucine
1.728 g
Methionine
0.507 g
Valine
1.199 g
Phenylalanine
0.876 g
Tryptophan
0.219 g
Tyrosine
0.692 g
Cysteine
0.245 g
Serine
0.813 g
Threonine
0.948 g
Aspartic acid
1.872 g
Glutamic acid
3.432 g
Arginine
1.277 g
Histidine
0.787 g
Lysine
1.788 g
Glycine
1.115 g
Proline
0.906 g
Source: USDA
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