Veal breaded with spaghetti in tomato sauce frozen meal
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
129 kcal6.36 g11.91 g6.26 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
129 kcal / 540 kJ
Protein
6.36 g
Carbs
11.91 g
- Sugar
2.03 g
- Added sugar
- Fiber
1.10 g
Fat
6.26 g
- Saturated fats
1.496 g
- Monounsaturated fats
2.483 g
- Polyunsaturated fats
1.768 g
- Cholesterol
23.000 g
Water
73.82 ml
Caffeine
0 mg
Salt
0.94 g
Ash

VITAMINS

Vitamin C
5.700 mg
Thiamin (B1)
0.113 mg
Riboflavin (B2)
0.127 mg
Niacin (B3)
2.295 mg
Pantothenic acid (B5)
Vitamin B6
0.110 mg
Folate DFE
38.000 DFE
Folic acid
16.000 µg
Cholin
26.800 mg
Vitamin B12
0.250 µg
Vitamin A
45.000 RAE
Retinol
3.000 µg
α-caroten
147.000 µg
β-caroten
429.000 µg
β-cryptoxanthine
Lycopene
3799.000 µg
Lutein
62.000 µg
Vitamin E
0.860 mg
Vitamin D
0 µg
Vitamin K
5.200 µg

MINERALS

Calcium
25.000 mg
Iron
1.020 mg
Magnesium
16.000 mg
Phosphorus
71.000 mg
Potassium
197.000 mg
Sodium
375.000 mg
Zinc
0.800 mg
Copper
0.110 mg
Manganese
Selenium
8.700 µg
Source: USDA
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