Veal breast plate half boneless separable lean and fat cooked braised
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
282cal25.93g0g18.95g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
282 cal
Protein
25.93 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
Fat
18.95 g
- Saturated fats
7.434 g
- Monounsaturated fats
9.107 g
- Polyunsaturated fats
1.224 g
- Cholesterol
112 mg
Water
54.77 ml
Caffeine
Salt
0.16 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
Thiamin (B1)
0.053 mg
Riboflavin (B2)
0.296 mg
Niacin (B3)
7.895 mg
Pantothenic acid (B5)
1.031 mg
Vitamin B6
0.261 mg
Folate DFE
13 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.33 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
8 mg
Iron
0.75 mg
Magnesium
19 mg
Phosphorus
186 mg
Potassium
266 mg
Sodium
64 mg
Zinc
3.47 mg
Copper
0.069 mg
Manganese
0.008 mg
Selenium
10.6 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
1.543 g
Isoleucine
1.277 g
Leucine
2.062 g
Methionine
0.606 g
Valine
1.431 g
Phenylalanine
1.045 g
Tryptophan
0.262 g
Tyrosine
0.825 g
Cysteine
0.294 g
Serine
0.971 g
Threonine
1.132 g
Aspartic acid
2.236 g
Glutamic acid
4.103 g
Arginine
1.526 g
Histidine
0.941 g
Lysine
2.136 g
Glycine
1.331 g
Proline
1.083 g
0 comments

LATEST ARTICLES

LOADING CONTENT...

FIND OTHER FOODS