Veal breast whole boneless separable lean and fat cooked braised
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
266 kcal26.97 g0 g16.77 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
266 kcal / 1113 kJ
Protein
26.97 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
Fat
16.77 g
- Saturated fats
6.550 g
- Monounsaturated fats
8.012 g
- Polyunsaturated fats
1.120 g
- Cholesterol
113.000 g
Water
55.95 ml
Caffeine
Salt
0.16 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
Thiamin (B1)
0.054 mg
Riboflavin (B2)
0.296 mg
Niacin (B3)
7.981 mg
Pantothenic acid (B5)
1.030 mg
Vitamin B6
0.261 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.330 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
9.000 mg
Iron
0.770 mg
Magnesium
20.000 mg
Phosphorus
191.000 mg
Potassium
272.000 mg
Sodium
65.000 mg
Zinc
3.640 mg
Copper
0.071 mg
Manganese
0.008 mg
Selenium
11.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
1.606 g
Isoleucine
1.329 g
Leucine
2.145 g
Methionine
0.630 g
Valine
1.489 g
Phenylalanine
1.087 g
Tryptophan
0.272 g
Tyrosine
0.858 g
Cysteine
0.306 g
Serine
1.010 g
Threonine
1.178 g
Aspartic acid
2.326 g
Glutamic acid
4.268 g
Arginine
1.588 g
Histidine
0.979 g
Lysine
2.222 g
Glycine
1.385 g
Proline
1.126 g
Source of nutrient data: USDA
0 comments