Veal chop broiled lean only eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
174 kcal26.10 g0 g6.88 g
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NUTRITIONAL SUMMARY

FOR

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Energy
174 kcal / 728 kJ
Protein
26.10 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
6.88 g
- Saturated fats
2.559 g
- Monounsaturated fats
2.469 g
- Polyunsaturated fats
0.565 g
- Cholesterol
105.000 g
Water
64.05 ml
Caffeine
0 mg
Salt
1.05 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.298 mg
Niacin (B3)
9.381 mg
Pantothenic acid (B5)
Vitamin B6
0.367 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
104.400 mg
Vitamin B12
1.300 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.490 mg
Vitamin D
0 µg
Vitamin K
5.500 µg

MINERALS

IN

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Calcium
21.000 mg
Iron
0.850 mg
Magnesium
26.000 mg
Phosphorus
220.000 mg
Potassium
337.000 mg
Sodium
418.000 mg
Zinc
3.210 mg
Copper
0.116 mg
Manganese
Selenium
11.500 µg
Source of nutrient data: USDA
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