Veal chop NS as to cooking method NS as to fat eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
215 kcal24.59 g0 g12.22 g
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NUTRITIONAL SUMMARY

FOR

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Energy
215 kcal / 900 kJ
Protein
24.59 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
12.22 g
- Saturated fats
5.216 g
- Monounsaturated fats
4.74 g
- Polyunsaturated fats
0.803 g
- Cholesterol
102 g
Water
60.23 ml
Caffeine
0 mg
Salt
1.04 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.05 mg
Riboflavin (B2)
0.278 mg
Niacin (B3)
8.786 mg
Pantothenic acid (B5)
Vitamin B6
0.337 mg
Folate DFE
15 DFE
Folic acid
0 µg
Cholin
98.9 mg
Vitamin B12
1.23 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.44 mg
Vitamin D
0 µg
Vitamin K
5.5 µg

MINERALS

IN

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Calcium
19 mg
Iron
0.87 mg
Magnesium
25 mg
Phosphorus
210 mg
Potassium
322 mg
Sodium
415 mg
Zinc
3.01 mg
Copper
0.109 mg
Manganese
Selenium
10.9 µg
Source of nutrient data: USDA
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