Veal composite of trimmed retail cuts separable fat cooked
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
642 kcal	9.42 g	0 g	66.74 g

NUTRITIONAL SUMMARY

FOR

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Energy

642 kcal / 2686 kJ

Protein

9.42 g

Carbs

0 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

66.74 g

- Saturated fats

32.390 g

- Monounsaturated fats

27.980 g

- Polyunsaturated fats

3.230 g

- Cholesterol

73.000 g

Water

21.65 ml

Caffeine

Salt

0.14 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.020 mg

Riboflavin (B2)

0.120 mg

Niacin (B3)

2.790 mg

Pantothenic acid (B5)

0.450 mg

Vitamin B6

0.110 mg

Folate DFE

5.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0.550 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

0.250 mg

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

4.000 mg

Iron

1.000 mg

Magnesium

10.000 mg

Phosphorus

116.000 mg

Potassium

173.000 mg

Sodium

57.000 mg

Zinc

0.870 mg

Copper

0.044 mg

Manganese

0.012 mg

Selenium

5.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.560 g

Isoleucine

0.464 g

Leucine

0.750 g

Methionine

0.220 g

Valine

0.521 g

Phenylalanine

0.380 g

Tryptophan

0.095 g

Tyrosine

0.300 g

Cysteine

0.106 g

Serine

0.353 g

Threonine

0.412 g

Aspartic acid

0.813 g

Glutamic acid

1.490 g

Arginine

0.554 g

Histidine

0.342 g

Lysine

0.776 g

Glycine

0.484 g

Proline

0.393 g

Source of nutrient data: USDA

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