Veal cutlet or steak broiled lean only eaten
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
181 kcal	32.89 g	0 g	4.58 g

NUTRITIONAL SUMMARY

FOR

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Energy

181 kcal / 757 kJ

Protein

32.89 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

4.58 g

- Saturated fats

1.279 g

- Monounsaturated fats

1.636 g

- Polyunsaturated fats

0.407 g

- Cholesterol

106.000 g

Water

60.18 ml

Caffeine

0 mg

Salt

1.00 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.069 mg

Riboflavin (B2)

0.367 mg

Niacin (B3)

12.535 mg

Pantothenic acid (B5)

Vitamin B6

0.506 mg

Folate DFE

16.000 DFE

Folic acid

0 µg

Cholin

127.300 mg

Vitamin B12

1.500 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.420 mg

Vitamin D

0 µg

Vitamin K

5.000 µg

MINERALS

IN

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Calcium

7.000 mg

Iron

0.870 mg

Magnesium

32.000 mg

Phosphorus

288.000 mg

Potassium

438.000 mg

Sodium

399.000 mg

Zinc

3.350 mg

Copper

0.063 mg

Manganese

Selenium

10.300 µg

Source of nutrient data: USDA

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