Veal cutlet or steak broiled NS as to fat eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
159 kcal27.47 g0 g4.61 g
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NUTRITIONAL SUMMARY

FOR

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Energy
159 kcal / 665 kJ
Protein
27.47 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.61 g
- Saturated fats
1.825 g
- Monounsaturated fats
1.716 g
- Polyunsaturated fats
0.347 g
- Cholesterol
102 g
Water
65.55 ml
Caffeine
0 mg
Salt
0.98 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.06 mg
Riboflavin (B2)
0.317 mg
Niacin (B3)
9.847 mg
Pantothenic acid (B5)
Vitamin B6
0.307 mg
Folate DFE
16 DFE
Folic acid
0 µg
Cholin
107.3 mg
Vitamin B12
1.16 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.49 mg
Vitamin D
0 µg
Vitamin K
5.5 µg

MINERALS

IN

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Calcium
6 mg
Iron
0.9 mg
Magnesium
28 mg
Phosphorus
232 mg
Potassium
386 mg
Sodium
390 mg
Zinc
3.02 mg
Copper
0.128 mg
Manganese
Selenium
11.1 µg
Source of nutrient data: USDA
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