Veal external fat only raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
503 kcal	8.85 g	0.89 g	51.60 g

NUTRITIONAL SUMMARY

FOR

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Energy

503 kcal / 2105 kJ

Protein

8.85 g

Carbs

0.89 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

51.60 g

- Saturated fats

19.082 g

- Monounsaturated fats

24.815 g

- Polyunsaturated fats

1.631 g

- Cholesterol

86.000 g

Water

38.19 ml

Caffeine

0 mg

Salt

0.22 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.035 mg

Riboflavin (B2)

0.090 mg

Niacin (B3)

2.780 mg

Pantothenic acid (B5)

0.260 mg

Vitamin B6

0.154 mg

Folate DFE

0 DFE

Folic acid

0 µg

Cholin

32.000 mg

Vitamin B12

1.350 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.300 mg

Vitamin D

5.500 µg

Vitamin K

2.800 µg

MINERALS

IN

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Calcium

31.000 mg

Iron

0.730 mg

Magnesium

19.000 mg

Phosphorus

133.000 mg

Potassium

107.000 mg

Sodium

89.000 mg

Zinc

0.830 mg

Copper

0.045 mg

Manganese

0.008 mg

Selenium

5.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.526 g

Isoleucine

0.436 g

Leucine

0.704 g

Methionine

0.206 g

Valine

0.489 g

Phenylalanine

0.357 g

Tryptophan

0.090 g

Tyrosine

0.282 g

Cysteine

0.100 g

Serine

0.331 g

Threonine

0.387 g

Aspartic acid

0.763 g

Glutamic acid

1.399 g

Arginine

0.520 g

Histidine

0.321 g

Lysine

0.729 g

Glycine

0.455 g

Proline

0.369 g

Source of nutrient data: USDA

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