Veal foreshank osso buco separable lean and fat cooked braised
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 182 kcal | 27.94 g | 0.11 g | 7.77 g |
NUTRITIONAL SUMMARY
FOR
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Energy
182 kcal / 761 kJ
Protein
27.94 g
Carbs
0.11 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
7.77 g
- Saturated fats
2.712 g
- Monounsaturated fats
3.547 g
- Polyunsaturated fats
0.455 g
- Cholesterol
92.000 g
Water
61.30 ml
Caffeine
0 mg
Salt
0.23 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.081 mg
Riboflavin (B2)
0.337 mg
Niacin (B3)
3.731 mg
Pantothenic acid (B5)
0.476 mg
Vitamin B6
0.179 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
140.000 mg
Vitamin B12
1.860 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.390 mg
Vitamin D
1.100 µg
Vitamin K
1.500 µg
MINERALS
IN
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Calcium
22.000 mg
Iron
2.000 mg
Magnesium
34.000 mg
Phosphorus
214.000 mg
Potassium
201.000 mg
Sodium
90.000 mg
Zinc
5.080 mg
Copper
0.116 mg
Manganese
0.013 mg
Selenium
19.900 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.662 g
Isoleucine
1.376 g
Leucine
2.224 g
Methionine
0.652 g
Valine
1.545 g
Phenylalanine
1.127 g
Tryptophan
0.283 g
Tyrosine
0.891 g
Cysteine
0.315 g
Serine
1.047 g
Threonine
1.221 g
Aspartic acid
2.411 g
Glutamic acid
4.420 g
Arginine
1.644 g
Histidine
1.015 g
Lysine
2.303 g
Glycine
1.436 g
Proline
1.167 g
Source: USDA
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