Veal ground cooked pan-fried
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 215 kcal | 25.83 g | 1.51 g | 11.78 g |
NUTRITIONAL SUMMARY
FOR
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Energy
215 kcal / 900 kJ
Protein
25.83 g
Carbs
1.51 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
11.78 g
- Saturated fats
4.368 g
- Monounsaturated fats
5.665 g
- Polyunsaturated fats
0.784 g
- Cholesterol
77.000 g
Water
59.87 ml
Caffeine
0 mg
Salt
0.37 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.095 mg
Riboflavin (B2)
0.430 mg
Niacin (B3)
7.900 mg
Pantothenic acid (B5)
0.880 mg
Vitamin B6
0.508 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
119.600 mg
Vitamin B12
3.530 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.260 mg
Vitamin D
1.400 µg
Vitamin K
1.500 µg
MINERALS
IN
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Calcium
18.000 mg
Iron
1.500 mg
Magnesium
34.000 mg
Phosphorus
231.000 mg
Potassium
245.000 mg
Sodium
146.000 mg
Zinc
2.950 mg
Copper
0.116 mg
Manganese
0.009 mg
Selenium
18.500 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.536 g
Isoleucine
1.272 g
Leucine
2.056 g
Methionine
0.603 g
Valine
1.428 g
Phenylalanine
1.042 g
Tryptophan
0.261 g
Tyrosine
0.824 g
Cysteine
0.291 g
Serine
0.968 g
Threonine
1.129 g
Aspartic acid
2.229 g
Glutamic acid
4.086 g
Arginine
1.519 g
Histidine
0.938 g
Lysine
2.129 g
Glycine
1.327 g
Proline
1.079 g
Source: USDA
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