Veal leg top round cap off cutlet boneless cooked grilled
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
151 kcal | 31.89 g | 0 g | 2.63 g |
NUTRITIONAL SUMMARY
FOR
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Energy
151 kcal / 632 kJ
Protein
31.89 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
2.63 g
- Saturated fats
1.012 g
- Monounsaturated fats
1.274 g
- Polyunsaturated fats
0.127 g
- Cholesterol
72.000 g
Water
65.32 ml
Caffeine
0 mg
Salt
0.22 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
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Calories
|
||
% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat 0g | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
---|---|---|
Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.093 mg
Riboflavin (B2)
0.470 mg
Niacin (B3)
10.100 mg
Pantothenic acid (B5)
0.650 mg
Vitamin B6
0.761 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
159.900 mg
Vitamin B12
2.720 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.430 mg
Vitamin D
0.600 µg
Vitamin K
1.300 µg
MINERALS
IN
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Calcium
6.000 mg
Iron
1.390 mg
Magnesium
38.000 mg
Phosphorus
277.000 mg
Potassium
323.000 mg
Sodium
88.000 mg
Zinc
3.290 mg
Copper
0.112 mg
Manganese
0.017 mg
Selenium
21.600 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.897 g
Isoleucine
1.571 g
Leucine
2.538 g
Methionine
0.744 g
Valine
1.763 g
Phenylalanine
1.287 g
Tryptophan
0.323 g
Tyrosine
1.017 g
Cysteine
0.360 g
Serine
1.195 g
Threonine
1.393 g
Aspartic acid
2.752 g
Glutamic acid
5.044 g
Arginine
1.876 g
Histidine
1.158 g
Lysine
2.628 g
Glycine
1.639 g
Proline
1.332 g
Source: USDA
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