Veal leg (top round) separable lean only cooked roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 150 kcal | 28.07 g | 0 g | 3.39 g |
NUTRITIONAL SUMMARY
FOR
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Energy
150 kcal / 628 kJ
Protein
28.07 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
3.39 g
- Saturated fats
1.220 g
- Monounsaturated fats
1.190 g
- Polyunsaturated fats
0.290 g
- Cholesterol
103.000 g
Water
67.01 ml
Caffeine
Salt
0.17 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.330 mg
Niacin (B3)
10.080 mg
Pantothenic acid (B5)
1.000 mg
Vitamin B6
0.310 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.180 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.550 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
6.000 mg
Iron
0.900 mg
Magnesium
28.000 mg
Phosphorus
236.000 mg
Potassium
393.000 mg
Sodium
68.000 mg
Zinc
3.080 mg
Copper
0.130 mg
Manganese
0.031 mg
Selenium
11.900 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.670 g
Isoleucine
1.382 g
Leucine
2.234 g
Methionine
0.655 g
Valine
1.552 g
Phenylalanine
1.133 g
Tryptophan
0.284 g
Tyrosine
0.895 g
Cysteine
0.317 g
Serine
1.052 g
Threonine
1.226 g
Aspartic acid
2.422 g
Glutamic acid
4.440 g
Arginine
1.651 g
Histidine
1.019 g
Lysine
2.313 g
Glycine
1.443 g
Proline
1.172 g
Source: USDA
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