Veal loin chop separable lean only cooked grilled
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
159 kcal	29.75 g	0.07 g	4.44 g

NUTRITIONAL SUMMARY

FOR

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Energy

159 kcal / 665 kJ

Protein

29.75 g

Carbs

0.07 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

4.44 g

- Saturated fats

1.742 g

- Monounsaturated fats

2.077 g

- Polyunsaturated fats

0.257 g

- Cholesterol

78.000 g

Water

64.65 ml

Caffeine

0 mg

Salt

0.21 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.070 mg

Riboflavin (B2)

0.330 mg

Niacin (B3)

7.940 mg

Pantothenic acid (B5)

0.550 mg

Vitamin B6

0.691 mg

Folate DFE

7.000 DFE

Folic acid

0 µg

Cholin

150.000 mg

Vitamin B12

2.890 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.380 mg

Vitamin D

0.800 µg

Vitamin K

1.300 µg

MINERALS

IN

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Calcium

13.000 mg

Iron

0.790 mg

Magnesium

33.000 mg

Phosphorus

214.000 mg

Potassium

239.000 mg

Sodium

85.000 mg

Zinc

1.830 mg

Copper

0.124 mg

Manganese

0.012 mg

Selenium

26.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.770 g

Isoleucine

1.465 g

Leucine

2.368 g

Methionine

0.694 g

Valine

1.645 g

Phenylalanine

1.200 g

Tryptophan

0.301 g

Tyrosine

0.949 g

Cysteine

0.336 g

Serine

1.115 g

Threonine

1.300 g

Aspartic acid

2.567 g

Glutamic acid

4.706 g

Arginine

1.750 g

Histidine

1.080 g

Lysine

2.452 g

Glycine

1.529 g

Proline

1.242 g

Source of nutrient data: USDA

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