Veal loin separable lean and fat cooked braised
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
284 kcal30.19 g0 g17.21 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
284 kcal / 1188 kJ
Protein
30.19 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
17.21 g
- Saturated fats
6.730 g
- Monounsaturated fats
6.730 g
- Polyunsaturated fats
1.160 g
- Cholesterol
118.000 g
Water
52.02 ml
Caffeine
0 mg
Salt
0.20 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.040 mg
Riboflavin (B2)
0.300 mg
Niacin (B3)
9.030 mg
Pantothenic acid (B5)
0.790 mg
Vitamin B6
0.260 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
113.800 mg
Vitamin B12
1.210 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.400 mg
Vitamin D
0 µg
Vitamin K
7.000 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
28.000 mg
Iron
1.090 mg
Magnesium
24.000 mg
Phosphorus
220.000 mg
Potassium
280.000 mg
Sodium
80.000 mg
Zinc
3.630 mg
Copper
0.091 mg
Manganese
0.034 mg
Selenium
13.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
1.795 g
Isoleucine
1.487 g
Leucine
2.403 g
Methionine
0.704 g
Valine
1.668 g
Phenylalanine
1.218 g
Tryptophan
0.306 g
Tyrosine
0.962 g
Cysteine
0.341 g
Serine
1.131 g
Threonine
1.319 g
Aspartic acid
2.604 g
Glutamic acid
4.775 g
Arginine
1.775 g
Histidine
1.096 g
Lysine
2.487 g
Glycine
1.551 g
Proline
1.260 g
Source of nutrient data: USDA
0 comments