Veal loin separable lean and fat cooked roasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
217 kcal24.80 g0 g12.32 g
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NUTRITIONAL SUMMARY

FOR

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Energy
217 kcal / 908 kJ
Protein
24.80 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
12.32 g
- Saturated fats
5.260 g
- Monounsaturated fats
4.780 g
- Polyunsaturated fats
0.810 g
- Cholesterol
103.000 g
Water
60.73 ml
Caffeine
0 mg
Salt
0.23 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.280 mg
Niacin (B3)
8.860 mg
Pantothenic acid (B5)
1.200 mg
Vitamin B6
0.340 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
99.700 mg
Vitamin B12
1.240 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.440 mg
Vitamin D
0 µg
Vitamin K
5.500 µg

MINERALS

IN

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Calcium
19.000 mg
Iron
0.870 mg
Magnesium
25.000 mg
Phosphorus
212.000 mg
Potassium
325.000 mg
Sodium
93.000 mg
Zinc
3.030 mg
Copper
0.110 mg
Manganese
0.029 mg
Selenium
11.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.475 g
Isoleucine
1.221 g
Leucine
1.974 g
Methionine
0.579 g
Valine
1.371 g
Phenylalanine
1.001 g
Tryptophan
0.251 g
Tyrosine
0.791 g
Cysteine
0.280 g
Serine
0.930 g
Threonine
1.083 g
Aspartic acid
2.139 g
Glutamic acid
3.923 g
Arginine
1.459 g
Histidine
0.900 g
Lysine
2.044 g
Glycine
1.275 g
Proline
1.035 g
Source of nutrient data: USDA
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