Veal loin separable lean only cooked roasted

Nutritional values in 3.5 oz. (100 grams)

Amount Unit

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
175cal	26.32g	0g	6.94g

NUTRITIONAL SUMMARY

FOR

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Energy

175 cal

Protein

26.32 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

6.94 g

- Saturated fats

2.58 g

- Monounsaturated fats

2.49 g

- Polyunsaturated fats

0.57 g

- Cholesterol

106 g

Water

64.59 ml

Caffeine

0 mg

Salt

0.24 g

Ash

Nutrient Density / 100 cal

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 g

Thiamin (B1)

0.06 g

Riboflavin (B2)

0.3 g

Niacin (B3)

9.46 g

Pantothenic acid (B5)

1.27 g

Vitamin B6

0.37 g

Folate DFE

16 g

Folic acid

0 g

Cholin

105.3 g

Vitamin B12

1.31 g

Vitamin A

0 ml

Retinol

0 mg

α-caroten

0 g

β-caroten

0 g

β-cryptoxanthine

Lycopene

0

Lutein

0

Vitamin E

0.49

Vitamin D

0

Vitamin K

5.5

MINERALS

IN

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Calcium

21 g

Iron

0.85 g

Magnesium

26 g

Phosphorus

222 g

Potassium

340 g

Sodium

96 g

Zinc

3.24 g

Copper

0.117 g

Manganese

0.03 g

Selenium

11.6 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.565 g

Isoleucine

1.296 g

Leucine

2.095 g

Methionine

0.614 g

Valine

1.455 g

Phenylalanine

1.062 g

Tryptophan

0.266 g

Tyrosine

0.839 g

Cysteine

0.297 g

Serine

0.987 g

Threonine

1.15 g

Aspartic acid

2.271 g

Glutamic acid

4.163 g

Arginine

1.548 g

Histidine

0.955 g

Lysine

2.169 g

Glycine

1.353 g

Proline

1.099 g

Source of nutrient data: Native 2000KCAL database.

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