Veal NS as to cut cooked lean only eaten
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 194cal | 31.63g | 0g | 6.52g |
NUTRITIONAL SUMMARY
FOR
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Energy
194 cal
Protein
31.63 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
6.52 g
- Saturated fats
1.825 g
- Monounsaturated fats
2.33 g
- Polyunsaturated fats
0.585 g
- Cholesterol
117 mg
Water
59.66 ml
Caffeine
0 mg
Salt
1.03 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.06 mg
Riboflavin (B2)
0.337 mg
Niacin (B3)
8.35 mg
Pantothenic acid (B5)
Vitamin B6
0.327 mg
Folate DFE
16 DFE
Folic acid
0 µg
Cholin
122 mg
Vitamin B12
1.64 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.42 mg
Vitamin D
0 µg
Vitamin K
6.5 µg
MINERALS
IN
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Calcium
24 mg
Iron
1.15 mg
Magnesium
28 mg
Phosphorus
248 mg
Potassium
335 mg
Sodium
411 mg
Zinc
5.06 mg
Copper
0.119 mg
Manganese
Selenium
12.9 µg
Source of data:
Native 2000KCAL database
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