Veal NS as to cut cooked NS as to fat eaten
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 229 kcal | 29.85 g | 0 g | 11.30 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
229 kcal / 958 kJ
Protein
29.85 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
11.30 g
- Saturated fats
4.244 g
- Monounsaturated fats
4.363 g
- Polyunsaturated fats
0.793 g
- Cholesterol
113.000 g
Water
56.61 ml
Caffeine
0 mg
Salt
1.02 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.317 mg
Niacin (B3)
7.904 mg
Pantothenic acid (B5)
Vitamin B6
0.307 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
115.600 mg
Vitamin B12
1.560 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.400 mg
Vitamin D
0 µg
Vitamin K
6.500 µg
MINERALS
Calcium
22.000 mg
Iron
1.140 mg
Magnesium
26.000 mg
Phosphorus
237.000 mg
Potassium
322.000 mg
Sodium
409.000 mg
Zinc
4.720 mg
Copper
0.113 mg
Manganese
Selenium
12.200 µg
